“Bright Light Club” Healthy Choice Challenge Rules:
Each week will be a different healthy theme with a chance to earn stickers everyday by making good choices. Earn 20 or more total stickers and you win your own fun Fully Alive Family Chiropractic T-shirt! :)
ALL MONTH: Earn extra BONUS stickers!!!
- Mom or Dad pick a healthy habit they want you to develop:
I will earn 1 sticker every day I _____________________________.
- Earn extra tickets by sharing chiropractic with your friends, teammates and neighbors! Our goal is to have 50 kids checked for subluxation in June. Our community needs your help. We need your help to teach them what you know about health and chiropractic.
You will earn 10 bonus stickers by bringing a friend to the Kid’s Talk on June 12th at 7:00 P.M., or to your adjustment on any Wellness Wednesday or for signing them up for a free screening on June 21st on our Community Child Posture Check Day!
I will bring ________________________ to Fully Alive on __________________.
Week 1: Chiro Kids Are Cool!!
- Drink half your bodyweight in ounces of water & earn a sticker each day.
- Bonus: Eat a fruit or vegetable with every meal and earn a sticker each day.
Week 2: Chiro Kids Sing Their Song!!
- Start everyday listening to your favorite song this week to earn a sticker each day.
- BONUS: Bring your favorite artwork, award, test or project for display in our Fully Alive gallery and earn 5 bonus stickers!
Week 3: Chiro Kids Change the World!!
- Do one kind act of service everyday this week and earn a sticker each day.
- BONUS: Write or tell a parent 10 blessings and earn a bonus sticker each day.
Week 4: Chiro Kids Glow with Energy!!
- Move your body for 30 minutes everyday this week and earn a sticker each day.
- BONUS: Stretch your body and your spine for 10 minutes with your mom or dad and earn a bonus sticker each day you do.
** Put earned stickers on the matching days of the calendar **
Calendars will be due to Dr. Tara from July 9 to July 16!!