WELLNESS RESOURCES
Empower your family with tools for lasting health!
Our Wellness Resources hub is your one-stop space to keep learning and growing—anytime, anywhere. Revisit recordings of our Weekly Wellness Workshops, explore trusted partners and local practitioners we recommend, and find practical guides to support your family’s wellness journey.
Whether you’re catching up on a topic you missed or diving deeper into a new area of health, these resources are designed to inspire confidence and help you live Fully Alive—body, mind, and spirit.
RECOMMENDED VIDEOS
Dr. Tara Scharich, chiropractor and founder of Fully Alive Family Chiropractic, explains why the nervous system is the foundation of your health and how subluxations, stress, and modern living can dim your body’s natural brilliance.
Do you ever wonder about the reason behind your child’s behaviors? Join Dr Tara Scharich as she digs into the cause behind behaviors. In part 1 of this 3 part series you will get a detailed look at ideal brain development to set the stage for you to have light bulb moments in part 2 and 3.
Your thoughts shape your feelings, your energy, and your health. In this video, Dr. Tara shares the Fully Alive Mindset, including foundational truths that help families shift from survival mode into thrival.
Do you ever wonder why your child behaves the way they do? In this video Dr Tara Scharich is going to dive deeper into the cause of different behaviors. You will discover answers as you become even more curious as you watch and wonder about the reasons for behaviors.
Movement is one of the fastest ways to reset your posture, reduce pain, and increase energy. In this video, Dr. Tara walks through the Fully Alive Movement pillars and how small daily habits can change how you feel from head to toe.
How can you help your child when they are struggling? Gain a deeper understanding of your child’s behaviors and tools to help them adapt better with Dr Tara Scharich. If you haven’t watched part 1 and 2, watch those now so you can get the most out of this past practical video.
PREFERRED PARTNERS
TRUSTED LOCAL RESOURCES THAT CAN ASSIST YOU IN YOUR FULL HEALTH JOURNEY
WHY WE LOVE THEM…
Nurturing Through Nature — Carly Pinto
Carly is a holistic nutritionist, herbalist, and one of our beloved community presenters. She works one-on-one with clients to help them live healthier through food, mindful lifestyle shifts, and personal support and encouragement. Her approach is warm, empowering, and deeply aligned with our wellness philosophy.
Navigating Homeopathy Together — Cassandra Pinto
Cassandra is a passionate homeopathic consultant and educator devoted to walking alongside individuals and families on their healing journeys. She holds compassionate space for people to learn, grow, and heal, offering education and personalized support that honors the body’s innate wisdom and capacity to restore balance.
The Little Things Play Café
A development-focused, joy-filled play space where children explore, parents connect, and families build community. It’s also a wonderful place for moms to relax and meet other moms.
Little Things partners with us to host many of our mom groups — offering a safe, welcoming environment where moms can attend with their kiddos, feel supported, and build meaningful connections.
Harbor Pilates — Nancy Mattner
Nancy is a movement educator, studio owner, and one of our monthly presenters. She is passionate about helping people move well and move properly so they can feel great in their bodies. Harbor Pilates offers a warm, encouraging space to build strength, balance, posture, and confident movement for everyday life.
Adapt & Be Well — Lynn Jones
Lynn is an incredible therapist, educator, and one of our monthly presenters. She brings deep expertise in mind-body healing and a profound understanding of the importance of a well-connected nervous system. Her work blends emotional, mental, and physical support, helping women and families move toward healing and wholeness in a compassionate, grounded way.
Autism Forward — Michelle Graham
Michelle offers advocacy, coaching, and practical tools for families navigating autism — all delivered with compassion, clarity, and empowerment. Her work supports parents and kids at every stage and brings hope and understanding to complex challenges. Michelle has a strong faith and sees the beauty and gifts inside each child.
The Joy Project (Melanie & Matt Bonenfant)
The Joy Project is a beautiful nonprofit created by Melanie and Matt Bonenfant to support individuals with different abilities and their families. They host inclusive community events that create belonging, connection, and joy for kids and adults who often feel overlooked or isolated. From sensory-friendly gatherings to uplifting family experiences, The Joy Project provides a safe, welcoming space for families to thrive. We love partnering with them as they help every person feel seen, valued, and fully alive.
Gentle Harbor Midwifery — Terrie Lemley & Kim Ferguson
Terrie and Kim provide heart-centered prenatal and birth support for families seeking a calm, informed, and empowering home or birth-center experience. They support many of our Fully Alive mamas and work closely with our team to ensure families feel confident and cared for throughout pregnancy and birth.
They offer birthing classes and Dr. Mel is one of their presenters. She teaches about the power of chiropractic during pregnancy, the role it plays during birth, and the importance of getting babies checked early for the best start in life.
Each of these partners reflects our commitment to connection, personalized excellence, holistic well-being, and whole-family thriving. We are honored to walk alongside them in serving our community.
IF YOU HAVEN’T READ IT YET, GRAB OUR FREE E-BOOK!
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A Parent’s Guide to Re-Balancing your Child’s Brain and Restoring Peace at Home
Discover a natural, science-backed approach that helps kids with ADHD, autism, and sensory struggles find calm, focus, and better days — all without relying on more medication.
Inside this book are 8 Proven Ways to Rebalance Your Child’s Brain and Body — Starting today!
Learn simple steps to soothe meltdowns, improve focus, and bring peace back to your home — backed by the same science that drives our gentle, brain-based chiropractic results.